Cellulite is a common term used to describe overfilled
fat pockets right under your skin. These are fat cells that have
become enlarged causing these cells to take up more space between
the skin's connective tissues than normal. The fat then expands
these spaces resulting in the overlying skin dimpling, often called
the orange peel effect.
It appears in ninety percent of post-adolescent
women and is rarely seen in men. Common areas where cellulite is
found, are the thighs, buttocks, and the abdomen. Contrary to popular
belief, cellulite is not related to obesity, since it occurs in
overweight, normal, and thin women. Cellulite causes many image
problems and many women avoid wearing short skirts or shorts because
of it.
Some of the contributing factors for developing
cellulite are:
Heredity. However, you can still
do a lot to fight cellulite.
Not drinking enough water. Water
helps flush toxins and waste from your body. Drink seven to eight
glasses of water a day.
Diet. Poor eating habits (alcohol,
caffeine, spicy or fatty foods) contribute to the formation of cellulite
because the toxins they produce get trapped in the fatty tissue.
Saturated fats block the arteries and get trapped in the tissue
as well, preventing sufficient waste and toxin elimination.
Smoking is not only bad for the
skin and lungs, but it weakens the skin by causing constriction
of capillaries. It also damages the connective tissue and can increase
the dimpling effect of cellulite.
Tension and stress can cause a
muscle to seize up in pain; they can also cause the connective tissue
that covers that muscle to seize up. Tension can also block the
tissue, preventing proper waste elimination and purification.
Medication can disturb the body's
natural processes, disturbing the purification system that is naturally
in place. Diet pills, sleeping pills and diuretics can all lead
to cellulite; oral contraceptives, which increase the body's oestrogen,
cause fat cells to enlarge, leading to water retention. Retaining
water inhibits the body from flushing the system of toxins, leading
to the formation of cellulite.
Lack of exercise contributes to
the formation of cellulite. Exercise decreases many health risks
and also helps fight cellulite. It improves muscle tone, circulation
and overall well-being, helping to break blocked tissue and purify
the body.
Cellulite Treatments
There are three main treatments for cellulite:
namely, endermologie, cosmetic surgery, and topical creams or lotions.
Endermologie
The Endermologie machine, developed in France over
a decade ago, has been found to have an effect in fighting cellulite.
It uses rollers and gentle suctioning to deeply massage the affected
areas, increasing circulation. Toxins and abnormal water buildup
are expelled as connective fibres are stretched. Endermologie also
exfoliates the skin, leaving it soft and silky. The increased circulation
may give you a natural energy boost. Many sessions are normally
needed. This can add up to several hundred dollars.
Cosmetic Surgery as
a treatmet for cellulite
Treatments like liposuction (surgery to remove
fat) and mesotherapy (injection of drugs into cellulite) are either
expensive or may produce only temporary improvement. Many doctors
advise against liposuction to reduce cellulite because it is designed
to remove deep fat instead of cellulite, which is close to the skin.
This is performed by a plastic surgeon and can be expensive compared
to other methods. Consult with your doctor if you want to explore
this further.
Cellulite Creams or Lotions
This is the safest and most popular way to reduce
the problem. Because cellulite is actually little pockets of fat
under your skin, your blood circulation does not easily reach these
areas. Specially formulated creams can help.
Some of the ingredients used in these products include:
Algae extract - which can help
break down fat and increase your metabolism.
Green tea extracts - will back
up the algae extract and increase the rate at which your fat is
broken down to form smooth tissue.
Retinol A - a compound that is
a derivative of Vitamin A and targets your skin and connective tissues
directly to condition and strengthen. Retinol A has a rejuvenating
effect on your skin, and will decrease your cellulite while preventing
it from becoming worse over time. It can improve your skin's texture,
so your skin will become smoother and firmer and this helps your
cellulite vanish even faster. Cream containig all these ingridients
and even some more - Revitol
Anti Cellulite Cream.
Creams or lotions are the most economical of the
three treatments, however like the others, it may take a couple
of months to see measurable results.
About The Author
Ken Black for more information on Skin Care Product Reviews http://www.skin-care-reviews.com/
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