In the current day and age of modern cosmetic
marvels, it is not too much to ask to get rid of cellulite and treat
it effectively on an ongoing basis. There are several products that
will help you attain your goals of cellulite-freedom, as well as
simple steps in an overall program of cellulite therapy that will
make the most of your efforts to blast this spongy looking scurge!
There are a few new innovative products out there
that claim to reduce cellulite. Among some of the more unusual products
are cellulite shoes, cellulite shorts and underwear, cellulite jeans,
and a roller type mechanical handheld machine.
The most effective solution to cellulite so far
is a rather costly and inconvenient therapy called endermology.
It's very effective at breaking down the fat deposits that cause
the "cottage cheese" effect, but it can be mildy painful
and very expensive over the long haul.
Cellulite Therapy Suggestions
Want to get comparable results to endermology?
Here are some suggestions:
-
-
Cut out the carbonation and caffeine in
your diet. These are thought to contribute to the appearance
and severity of cellulite.
-
EXERCISE! Moderate exercise is important,
since one of cellulite's biggest enemies is good circulation,
and circulation is always much better in active people. Experiment:
Have you noticed you bruise much more easily in the same areas
you have cellulite? Try vigorously kneading the effected area
- you will probably notice some bruising the next day. It's
a medical fact that people bruise more easily in areas where
there is impaired circulation. These are the precise areas where
most women get cellulite!
-
Massage your problem areas with your cream
or gel - and don't be too gentle. Make sure the massage is vigorous
and fairly high pressure. This will adequately stimulate the
circulation in your problem areas, and help break up the fat
deposits and collagen bands holding those fat deposits together,
effectively minimizing your trouble areas. A good tip I learned
from a massotherapist is to take your knuckles and press into
your problem areas (thighs) in an upward stroking motion toward
your upper body. You may notice a little bruising, but that's
ok, this means you did your job!
The tools to rid your body of cellulite are very
accessible and inexpensive. It just takes time, a little money,
and some determination.
About The Author
Danna Schneider is the founder of Cosmetic Product Reviews - http://www.cosmeticsgalore.com/
Back to Cellulite
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